Sound Journey

During this sound bath, you will be immersed in a soundscape to help you open up further and heal on a subconscious level. You will be experiencing the following: A gong bath, Himalayan singing bowls, crystal sing bowls and chimes.

All that is needed in these few minutes is for you to listen with headphones in a safe and comfortable place and just breathe. Breathe with the intention and knowing that you are balanced and aligned.

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Day 7- Ascending and Descending Extended Exhales ( ADEE )