During this 7 days journey, you will reestablish an intimate connection with your breath and then use the power of your breath to restore and repair the 7 chakra system. There will be a micro meditation for integration.

Every individual experience is different. However, you may or may not experience one or more of the following during these sessions:

Feeling a sense of calm, deep inner peace, freedom, lighter, tingly, emotional, shift in temperature, shift in energy, supported, a sense of inner knowing, safer and so much more.

Please approach breath work with caution if you have any medical condition that may put a strain on your cardiovascular and respiratory systems or if you’re pregnant.

Disclaimer: This is not a replacement or substitute for medical treatment or therapy.