OUR OFFERING

Breathing is not just intake and exhale of oxygen, it is breathing in primordial consciousness which is all around us.

I am here to guide you back to sacred connection with your breath.

Whether you are new to breath work or looking to improve your overall experiences, this is your path to inner and outer transformation.

BREATH PORTAL

I provide specific breathing techniques to enhance your meditation experiences, reset the nervous system, assist you with emotional release , clear out stagnant energy and connect you with your inner wisdom.

A woman practicing meditation in a seated yoga pose with hands pressed together in prayer position, eyes closed, wearing orange yoga attire, with natural afro hair and a calm facial expression.

Come take a journey with me through the sacred breathlines of Atlantis, Lumeria, Sumer and Kemet as we reconnect with our sacred Prana/chi through breath work that is intended and designed to foster healing on all levels, activate ancient remembrance and inner renewal.

Let us breathe, let us heal together.

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Free Virtual Weekly Sound and Breath
$0.00
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Breath Work Beginners Guide
$2.99
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Free Breath Work Guide
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Our Services

  • A man sitting cross-legged by a tree, meditating outdoors with a visible aura of electricity or energy around his chest and neck, beside a river and surrounded by greenery.

    Intro Session

    This session is a 30 min beginner’s session during which we cover the basis of diaphragmatic breathing, practice intention setting Breath and box breathing/grounding breath.

  • A woman with curly hair sitting cross-legged outdoors with her eyes closed, one hand on her chest, and the other on her stomach, practicing meditation or mindfulness in a garden with green plants and yellow flowers.

    Weekly Release and Reset

    This is a 60 mins weekly session for recalibrating the mind, body and spirit through diaphragmatic and somatic breathing to promote healing in the nervous system, improve mental health and Release emotions or stagnant energy. Including a 45 minute sound bath session with crystal singing bowls, singing pyramid and tuning forks.

    Individual/Group session

  • A scenic landscape with a large tree on a grassy hill during sunset, with purple and yellow flowers in the foreground and a partly cloudy sky.

    Relax and Recharge

    In this 60 minute session, we will scan the body with the breath to identify areas of the body that need more attention/healing. We will also do slow and calm breaths to relax the mind and nervous system along with grounding breaths to help you stay in the present moment and foster a sense of safety.

    Individual/Group session

  • A glowing tree with golden leaves and intricate roots, with a large glowing red crystal beneath.”}# Explanation: This alt text describes the main visual elements of the image, focusing on the glowing tree and the red crystal underneath, which are central to the image's composition.

    Deeper Roots Breath

    Within this 60 minutes breath Portal, you will learn how to remain present and grounded in the moment, explore breathing techniques to foster a sense of safety in your body, support your root and earthstar chakras and giving you a deeper connection to the planet.

  • A group of seven diverse adults practicing meditation or mindfulness seated on the floor with eyes closed, some with hands over their heart or stomach, in a bright room with wooden flooring and a potted plant in the background.

    Somatic Sacral Release

    This 45 minutes exercise is a blend of traditional somatic breathing and a sacral release technique designed to assist in releasing trauma, healing emotional blockages and move stagnant energy.

    Individual/Group session

  • A glowing green fantasy scene seen through an open wrought iron gate, featuring a path surrounded by roses leading to a gazebo with a shimmering heart inside.

    Back To The Heart Breath

    With intentional breathing, blocked or forgotten emotions or memories are confronted in the heart space, bringing closure and healing. This creates a deeper connection with self and a deeper sense of unconditional love and compassion. Join this 45 minutes experience to reconnect with your heart.

  • One on one/ Group Sound Bath

    In this 60 minutes session, you will be experiencing a variety of sound/musical instruments that are tuned to specific frequencies and musical notes. The intention is to promote calm, restoration, balance and alignment within the physical and subtle bodies.

  • Weekly Free Virtual Sound And Breath Work

    In this FREE 70 minutes session, you will be experiencing a wide range of sound healing instruments/tools that have been tuned to various frequencies to support the body as you return to calm, realignment and overall wholeness. We will also be practicing some breathing exercises for a more wholesome experience. This is a recurring session with multiple participants.

  • Workshops/Retreats/Events

    Whether it’s a baby moon, Bridal shower, friends getting together, family reunion or your retreats, I provide my breath work and sound healing services offline as well.

    Book you next reset experience today.

Contact us

Interested in working together, taking the path to self healing or partnering? Connect with us today or join our healing movement.