A woman with closed eyes and dark hair is sitting with one hand on her chest and one on her stomach, exhaling a cloud of smoke or mist, set against a starry galaxy background.

OUR OFFERING

Breathing is not just intake and exhale of oxygen, it is breathing in primordial consciousness which is all around us.

I am here to guide you back to sacred connection with your breath.

Whether you are new to breath work or looking to improve your overall experiences, this is your path to inner and outer transformation.

BREATH PORTAL

I provide specific breathing techniques to enhance your meditation experiences, reset the nervous system, assist you with emotional release , clear out stagnant energy and connect you with your inner wisdom.

A woman practicing meditation in a seated yoga pose with hands pressed together in prayer position, eyes closed, wearing orange yoga attire, with natural afro hair and a calm facial expression.

Come take a journey with me through the sacred breathlines of Atlantis, Lumeria, Sumer and Kemet as we reconnect with our sacred Prana/chi through breath work that is intended and designed to foster healing on all levels, activate ancient remembrance and inner renewal.

Let us breathe, let us heal together.

Our Services

  • A man sitting cross-legged by a tree, meditating outdoors with a visible aura of electricity or energy around his chest and neck, beside a river and surrounded by greenery.

    Intro Session

    This session is a 30 min beginner’s session during which we cover the basis of diaphragmatic breathing, practice intention setting Breath and box breathing/grounding breath.

    Make It
  • A woman with curly hair sitting cross-legged outdoors with her eyes closed, one hand on her chest, and the other on her stomach, practicing meditation or mindfulness in a garden with green plants and yellow flowers.

    Weekly Reset and Somatic Release

    This is a 45 mins weekly session for recalibrating the mind, body and spirit through diaphragmatic and somatic breathing to promote healing in the nervous system, improve mental health and Release emotions or stagnant energy.

    Make It
  • A scenic landscape with a large tree on a grassy hill during sunset, with purple and yellow flowers in the foreground and a partly cloudy sky.

    Relax and Recharge

    In this 60 minute session, we will scan the body with the breath to identify areas of the body that need more attention/healing. We will also do slow and calm breaths to relax the mind and nervous system along with grounding breaths to help you stay in the present moment and foster a sense of safety.

    Make It

  • Deeper Roots Breath

    Within this breath Portal, you will learn how to remain present and grounded in the moment, explore breathing techniques to foster a sense of safety in your body, support your root and earthstar chakras and giving you a deeper connection to the planet.

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  • Somatic Sacral Release

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Our Services

  • A man sitting cross-legged by a tree, meditating outdoors with a visible aura of electricity or energy around his chest and neck, beside a river and surrounded by greenery.

    Intro Session

    This session is a 30 min beginner’s session during which we cover the basis of diaphragmatic breathing, practice intention setting Breath and box breathing/grounding breath.

  • A woman with curly hair sitting cross-legged outdoors with her eyes closed, one hand on her chest, and the other on her stomach, practicing meditation or mindfulness in a garden with green plants and yellow flowers.

    Weekly Reset and Somatic Release

    This is a 45 mins weekly session for recalibrating the mind, body and spirit through diaphragmatic and somatic breathing to promote healing in the nervous system, improve mental health and Release emotions or stagnant energy.

  • A scenic landscape with a large tree on a grassy hill during sunset, with purple and yellow flowers in the foreground and a partly cloudy sky.

    Relax and Recharge

    In this 60 minute session, we will scan the body with the breath to identify areas of the body that need more attention/healing. We will also do slow and calm breaths to relax the mind and nervous system along with grounding breaths to help you stay in the present moment and foster a sense of safety.

  • Deeper Roots Breath

    Within this breath Portal, you will learn how to remain present and grounded in the moment, explore breathing techniques to foster a sense of safety in your body, support your root and earthstar chakras and giving you a deeper connection to the planet.

  • Somatic Sacral Release

    This exercise is a blend of traditional somatic breathing and a sacral release technique designed to assist in releasing trauma, healing emotional blockages and move stagnant energy.

  • Back To The Heart Breath

    With intentional breathing, blocked or forgotten emotions or memories are confronted in the heart space, bringing closure and healing. This creates a deeper connection with self and a deeper sense of unconditional love and compassion.

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Contact us

Interested in working together, taking the path to self healing or partnering? Connect with us today or join our healing movement.